online course

If you’ve heard the phrase “healthy mother, healthy baby” it is profoundly true.


However, somewhere between our ancestral history and modern life, we forgot about the mother. We forgot that the mother needs optimal nutrients for her body before, during, and after pregnancy. We forgot that she needs tremendous support during these very important chapters of her life in so many ways. Somehow, today, most mothers have to figure things out all on their own, without a tribe or circle of support. I am here to tell you that knowing what to eat while pregnant doesn't have to be a mystery or confusing anymore.

You have the ability to achieve your happiest, healthiest pregnancy, and bring a thriving, beautiful baby into this world.

hudson valley, new york

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The methods and products shown on our websites or discussed in our communications have not been evaluated by the US Food and Drug Administration.  These methods and products are not intended to diagnose, treat, cure or prevent any disease. Those seeking treatment for a specific disease should consult a qualified integrative physician.

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