If you’ve heard the phrase “healthy mother, healthy baby” it is profoundly true.
However, somewhere between our ancestral history and modern life, we forgot about the mother. We forgot that the mother needs optimal nutrients for her body before, during, and after pregnancy. We forgot that she needs tremendous support during these very important chapters of her life in so many ways. Somehow, today, most mothers have to figure things out all on their own, without a tribe or circle of support. I am here to tell you that knowing what to eat while pregnant doesn't have to be a mystery or confusing anymore.
You have the ability to achieve your happiest, healthiest pregnancy, and bring a thriving, beautiful baby into this world.